Hit the streets Posted by KaiZen Fitness on October 13, 2010 free running get fit kaizen fitness personal trainer +
Unlucky for some? Posted by KaiZen Fitness on August 13, 2010 friday 13th motivation personal training sports +
Lighten Up Posted by KaiZen Fitness on December 31, 2009 fitness healthy 2010 new years resolution 2010 +
I am going on holiday to the Coast any outdoor training you can suggest?....Trevor Posted by KaiZen Fitness on June 30, 2009
I have been skipping now for a few weeks and have got pain in the front of my legs what is it? Posted by KaiZen Fitness on June 07, 2009
Any last minute advice for the London Marathon?...from Helen Posted by KaiZen Fitness on April 21, 2009
...I need to get a little fitter for cricket this year...from Toney Posted by KaiZen Fitness on April 13, 2009 cricket +
How can I lose more fat?... I exercise twice a week...from Beth Posted by KaiZen Fitness on April 06, 2009 fat loss +