Any last minute advice for the London Marathon?...from Helen Posted by KaiZen Fitness on April 21, 2009
...I need to get a little fitter for cricket this year...from Toney Posted by KaiZen Fitness on April 13, 2009 cricket +
How can I lose more fat?... I exercise twice a week...from Beth Posted by KaiZen Fitness on April 06, 2009 fat loss +
Q: What is a good exercise for balance and leg strength?...from Freddy Posted by KaiZen Fitness on March 30, 2009
Q: I get really tired later in the day, how can I stay awake? Posted by KaiZen Fitness on March 10, 2009