Holidays are meant to be total relaxation, but why not try to be more active on your holiday this year.
Think about packing your trainers and going for a run in the morning before you hang out at the beach or go about your daily excursions (remember your shorts and a top or you might get some strange looks!).
I f you haven't decided on your holiday destination yet, try an active holiday. They are loads of fun, and things like Horse Riding or Mountain Biking in the mountains, Rock Climbing or paragliding on the coast, or even just exploring a city by foot and dancing the night away are all good forms of exercise.
I wish those of you who are having a holiday a great time and to enjoy it, those who aren't on holiday this year, just enjoy the London activities, remember loads of people come here for a holiday so there's a lot to enjoy.
Just keep active and try to find some quiet moments for yourself.
Keep training hard guys, don't try the following clip remember it's all just motivation!...
Think about packing your trainers and going for a run in the morning before you hang out at the beach or go about your daily excursions (remember your shorts and a top or you might get some strange looks!).
I f you haven't decided on your holiday destination yet, try an active holiday. They are loads of fun, and things like Horse Riding or Mountain Biking in the mountains, Rock Climbing or paragliding on the coast, or even just exploring a city by foot and dancing the night away are all good forms of exercise.
I wish those of you who are having a holiday a great time and to enjoy it, those who aren't on holiday this year, just enjoy the London activities, remember loads of people come here for a holiday so there's a lot to enjoy.
Just keep active and try to find some quiet moments for yourself.
Keep training hard guys, don't try the following clip remember it's all just motivation!...
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