Kaizen for Life

Posts

Get fit in Autumn

Posted by KaiZen Fitness on September 26, 2007

Swinging

Posted by KaiZen Fitness on September 23, 2007

Bodyweight Squats

Posted by KaiZen Fitness on September 21, 2007

Pain...

Posted by KaiZen Fitness on August 19, 2007

Why train?

Posted by KaiZen Fitness on August 04, 2007

Keep it up!

Posted by KaiZen Fitness on August 03, 2007

Weight Loss

Posted by KaiZen Fitness on August 01, 2007

Hydration

Posted by KaiZen Fitness on July 28, 2007

Thankyou for your patience.

Posted by KaiZen Fitness on July 25, 2007

Acupuncture

Posted by KaiZen Fitness on July 13, 2007

Turkish GetUp

Posted by KaiZen Fitness on July 05, 2007

Bodyweight Training

Posted by KaiZen Fitness on July 03, 2007

Changing your routine.

Posted by KaiZen Fitness on June 30, 2007